Blogishness, ptsd, Self Improvement / Healthy Living, Self Improvement / Healthy Living

How Stoic Philosophy Can Help Make Soldiers More Mentally Tough

mentally tough soldiers

Originally an ancient Greek school of philosophy, originally founded in Athens by Zeno of Citium, stoicism teaches that virtue (the highest good) is principally supported by knowledge and that the wise consonantly live with divine Reason ruling nature. Those who follow Stoicism also remain indifferent to the fluctuations of fortune, pleasure and pain.

In the modern world, however, stoicism notably helps people cope with emotional and physical trauma, mainly through teaching them how to accept the inevitable, or what has happened, without reacting in a way ruled by their emotions.

When you break it down like that, stoicism can play a powerful role as a practical life guide. Stoicism has many applications for people who work in all sorts of industries, whether they need to become more ‘business minded’ or more motivated than they currently are. Stoicism also plays a powerful role in educating today’s soldiers about how to accept the inevitable. Not only that, stoic philosophy plays a large role in helping people become mentally tough.

To Become Mentally Tough ~ What Is Mental Toughness?

Becoming mentally tough involves more than ‘ironing out’ all of your emotions or becoming completely emotionally and nonreactive.

Mental toughness is a bevy of attributes that define how a person perseveres through various difficult circumstances, eventually emerging without breaking their character or spirit. Various professional industries essentially define mental toughness as the state of mind that ‘allows a person to attain a victory amid uncontrollable circumstances,’ which isn’t entirely wrong. In that context, however, mental toughness is defined as something to utilize in a competition and not something you can utilize on a day to day basis.

Mental toughness plays an interesting role in the U.S. Military. People, usually civilians, often associate the military with images of toughness, resilience or a type of ‘never give up’ attitude. But people also hold another common attitude toward the military: many people don’t understand how serving in the military affects the men and women there. Mental toughness isn’t something that people can ‘turn on and off.’ It’s also not a facade or a mask of sorts. It’s a mindset that people can develop over time, if they allow themselves to.

Being mentally tough, in human terms, is more about perseverance and survival. If you develop your mental toughness, you’ll eventually become more emotionally resilient and be able to push harder, further toward the things you might want to accomplish. Mental toughness also prepares us to cope with ‘whatever life throws toward us,’ helping us recover from situations that could place us in mental turmoil.

The principles of stoicism revolve around helping people understand and accept the inevitable, which allows them to maintain a strong character while remaining harmonious with nature. Becoming mentally tough can actually help people, particularly soldiers, attain this.

Stoicism and Becoming Mentally Tough ~ Four Policies To Uphold?

A startling number of soldiers, in and out of the military, eventually develop post traumatic stress disorder. This disorder manifests in people in very different ways, but it results in the same effect: PTSD inhibits how people adopt healthy behavioral patterns, ultimately affecting how they function as people. Stoicism has the potential to help those afflicted with PTSD unlearn harmful habits and become more mentally tough.

Take the following example from a video showing how the U.S. Navy Seals help trainees learn how to fight fear:

Four specific cognitive behavioral techniques, which we’ll call policies, can help military trainees uphold a ‘stoic mindset’ and become prepared for their duties.

These policies are:

Goal Setting: This is believed to stimulate the brain’s frontal lobes, where the brain processes planning and reasoning. Concentrating on a specific goal helps the brain rein in the chaotic nature of our thoughts, while also having the effect of ‘cooling off’ the brain’s emotional center.

Mental Rehearsal: Visualization, or mental rehearsal, is the act of running an activity through your mind repeatedly. When you run through the act in ‘real life,’ it’ll come to you naturally, since you rehearsed it in your mind. By practicing something in your mind, you’re actually reducing the severity of the stress reaction you may have once you do that particular thing.

Self Talk: Most people speak to themselves, but too many people tend to relay negative thoughts and words to their minds. Self talk helps focus your thoughts, so that most of these personal thoughts and words are positive. You want to replace the thoughts that stimulate the frontal lobe with positive thoughts, potentially overriding the fear signal from the brain’s emotional core.

Arousal Control: Breathing techniques help people, especially trainees, maintain control in terse situations. Slow, controlled breathing can soothe the effects of panic, stopping its negative after effects from overtaking the body. Exhaling slowly also mimics the body’s relaxation process, helping bring more oxygen to the brain to bolster performance.

We previously mentioned that stoicism teaches that ‘whatever happens has happened by way of forces they can’t control, and so it has no real bearing on your character.’ That holds true for people who enter the military, afraid and unsure if they’ll be able to handle the mental and physical consequences. But as long as they’re able to follow the aforementioned four policies, they’ll be able to eventually become more mentally tough.

Picture: Flickr/DVIDSHUB

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Annotative Essay on the book: ‘All Quiet on the Western Front,’ by E.M. Remarque

all quiet on the western front annotative essay

all quiet on the western front book cover

When soldiers are sent to the trenches of war, amongst the necessity for their rifles, daily food rations and combat boots, there is also a necessity for them to have left their loved ones behind. No families are allowed on the front lines, for just as a man would never masturbate in front of his dear mother; neither would he commit an act of war.  Those things which happen during battle are for warriors’ eyes only.  But what E.M. Remarque does in his work of fiction, All Quiet on the Western Front, is to bring war to the eyes of those who have never seen it; and it is through his detailed depiction of the inner landscape of a soldier’s soul, that he gives vision to the families, and creates a truly unique work of literary fiction.

[pullquote]”A good book forces a man to convalesce into himself and write in the margins his deepest thoughts; spurred on by a word or phrase.”[/pullquote]We are carried through the book by E.M. Remarque’s main character, Paul, whose internal thoughts, emotions and musings, teach us more about war than every General and Politician, combined. No television personality or Pulitzer Prize winning journalist could convey what a soldier, who was there, can with a mere look of the eye, or a single spoken sentence, “The war has ruined us for everything.”  It is in this way that the author shows his hand; for within the first ten pages, I knew that the author had to be a combat veteran himself—after a Google search I discovered that I was right.  A reader can always intuitively feel when an author has ‘been there,’ and ‘done that,’ and not merely been to the library and done the appropriate research.  It’s why writers throughout the ages have continued to give the sage advice “stick with what you know.”  Anything else is unacceptable, phony.  And this is where the author’s true talents lay.

As a reader I felt more as though I were reading a man’s private journal than reading a work of fiction, for in the same way that fiction can feel more real than non-fiction, the author found a way to have his story told fully and personally. This is excellently done on E. M. Remarque’s part, because when an author writes a good book, it truly should act as a journal for the author’s character, and become a journal for the reader.  A good book forces a man to convalesce into himself and write in the margins his deepest thoughts; spurred on by a word or phrase.  A typical work of fiction or non-fiction hardly drives a reader to write in the margins, or to stop and pause as he ponders over a thought which has, seemingly, randomly popped into his head.  The author’s greatest achievement isn’t his descriptions of the actual landscape of war, nor his political descriptions and breakdowns of the madness of war, although both are well done, his real style is in his ability to bare a man’s/character’s soul and have the reader feel as though they are reading non-fiction rather than fiction.

“We have become wild beasts. We do not fight, we defend ourselves against annihilation.  It is not against men that we fling our bombs, what do we know of men in this moment when Death is hunting us down—now, for the first time in three days we can see his face, now for the first time in three days we can oppose him; we feel a mad anger.  No longer do we lie helpless, waiting on the scaffold, we can destroy and kill, to save ourselves, to save ourselves and to be revenged.”

It is through detailed musings like this which we learn more about the author, the characters, and the story itself, then we could through the scenery of the trees, scenes of actual battles, or dialogue. As stated before, the author excels in all three aspects, but what truly makes his work unique is the inner, not the outer.  Although, in order for the author to truly make his internal musings as powerful as he does, he sets things up by first building up the scenery of the war, “The wire entanglements are torn to pieces.  Yet they offer some obstacle.  We see the storm-troops coming…” deepens it with the scenes of action, “We make for the rear, pull wire cradles into the trench and leave bombs behind us with the strings pulled…”, and only then does he delve into the inner character workings and musing. “We have become wild beasts.  We do not fight, we defend ourselves against annihilation…”

“E. M. Remarque shows us that what drives his story is the inner parts of a man.”

What is absent from the author’s story is any plot or typical character development. There is no arch.  No one, or nothing, is keeping Paul from his true love or his goal; nor is Paul fighting for any altruistic reason, he neither seems to be fighting against any real enemy or even himself, and he fights for no reason.  Paul is merely a man struggling to exist as a soldier in a war.  The author fills in the blanks and the storyline with, instead of a typical hero/love plot, reflections from a young soldier as he struggles through war and ultimately ends up with nothing and no one.  There is no growth.  No middle.  No climax.  No end.  No conclusion.  But the story misses nothing, and through the author’s technique of internal character exploration, the story is carried on even though we have no definitive storyline to carry us through.  War calls for no further subtext than a soldier trying to stay alive, and keep his sanity.  There is no different war story to be told.  This is what the author gives us.

A book made of such mental vivisection that if it were any more real, readers would have to be treated for PTSD.

“And this I know: all these things that now, while we are still in the war, sink down in us like a stone, after the war shall waken again, and then shall begin the disentanglement of life and death.”

“The days, the weeks, the years out here shall come back again, and our dead comrades shall then stand up again and march with us, our heads shall be clear, we shall have a purpose, and so we shall march, our dead comrades beside us, the years at the front behind us: –against whom, against whom?”

What I’ve learned from this book is that character and internal landscape is king, and combined with good scenery, good action, and good dialogue, a classic can be born. E. M. Remarque shows us that what drives his story is the inner parts of a man, but in order for that to work the scenery must be setup, then the scene itself, and then the inner musings.

For more annotative essays and other book related stuff click here.

Picture: Flickr/ Gwydion M. Williams

Best Of, Blogishness, ptsd, Self Improvement / Healthy Living

Why The U.S. Army Should Teach Stoic Philosophy In Basic Training

US Army Basic Training Soldiers Should Be Taught Stoic Philosophy

A lot of soldiers today underestimate the importance of adequate mental preparation for the ordeal ahead of them. In order to successfully mentally prepare people who will undergo Basic Training and graduate into the military, some suggest that the U.S. Army should start teaching the principles of stoicism during Basic Training.

Why should the nation’s military change already established standards to teach recruits a relatively unconventional belief system? Stoicism has the potential to be powerful to a group of soldiers. It can teach them how to cope with what happens around them when they’re on duty.

Stoicism also helps them hold onto their true character, while facing harrowing situations, when away from what’s familiar to them. Not only that, stoicism is essentially for helping those enlisted to keep flourishing as a human being in light of traumatic experiences.

What is Stoicism?

Stoicism, in the modern world, can essentially help people cope with emotional and physical trauma without responding to such situations in a highly reactive way. It helps people accept the inevitable, or what has happened, without reacting in a way that’s ruled by their emotions. The idea is that ‘whatever happens has happened by means of forces they can’t control, and it has no real bearing on their character.’

In this way, stoicism acts as a ‘practical guide for life.’ While it helps teach people how to approach situations deftly, it also encourages people to become more mentally tough. The lessons people can learn from stoic philosophy makes it a natural philosophy for the currently enlisted to utilize for coping with traumatic experiences.

Stoicism and How To Cope

The principles of stoic philosophy can help the enlisted learn how to cope with both physical and mental trauma, especially since some may develop conditions like post traumatic stress disorder as a result of entreating such trauma.

Learning how to flourish as a human being is the main reason why stoicism may work within the context of the U.S. Army’s Basic Training. As previously mentioned, Stoicism maintains that the main goal of life is to flourish.

To flourish as a human being is to:

  • To live in continued excellence.
  • To live happily.
  • To live with a peace of mind.
  • To live as a strong character.
  • To live with enthusiasm for life.

Establishing such a mindset in soldiers from the start can help them avoid developing negative behavioral patterns that may directly contribute to the develop of post traumatic stress disorder and other mental disorders. How soldiers can maintain their true character, as they remain Stoic, also plays a role in helping them flourish.

Stoicism and Maintaining True Character

Stoicism states that people can become harmonious once again with nature, as long as they can return to their true character. Character is our ability to distinguish good from evil, while also acting upon our interpretation of nature.

How people weave themselves through nature determines their character, provided they act internally based on how they perceive situations. As a character, it’s essentially our duty to react objectively—what happens around us ultimately doesn’t influence our true character. Naturally, Stoicism teaches that external elements don’t help people flourish; people can, however, use those elements to build character if they choose.

In other words, soldiers can use stoicism to teach them that what happens around them doesn’t bear down on their character. Whatever happens around them – whether in Basic Training or out on the field – has only occurred by the means of forces they can’t control. Therefore, such forces have no real bearing on their character.

By accepting that such forces don’t bear down on their character, soldiers can essentially learn how to cope with potentially traumatic experiences. This helps keep their character harmonious with nature, allowing them to live a more fulfilled life, even after their time enlisted in the Army.

Stoicism and Being Human

Many famous sayings ultimately boil down to ‘war changes people.’ Soldiers, especially those headed off to a war field, often don’t know how to cope with being sent in such a harrowing situation. They respond to their situation by harboring feelings of fear, resentment and all sorts of negative feelings.

A soldier who accepts their duty in light of what’s around them has learned to accept the inevitable. By accepting the inevitable, a soldier can maintain a peace of mind and their character while responding to their duties of war. Teaching stoicism early into a soldier’s training can help them accept the inevitability of being human: being unable to influence what happens around us, but able to accept the inevitability of it all. As humans, we hold little influence over external forces. That’s why, as humans, we can’t get too caught up in trying to change what happened, because we can’t. We can, however, learn to accept what happened.

While the U.S. Army likely isn’t going to change their training regime any time soon, the soon-to-be enlisted should learn more about Stoicism. Undertaking enlistment in the Army can be daunting to the psyche and the body, but if we can learn to accept what happens, that’s what keeps us harmonious as humans.

Picture: Flickr/West Point – The U.S. Military Academy

Best Of, Blogishness, ptsd, Self Improvement / Healthy Living, Self Improvement / Healthy Living, Uncategorized

Military Discipline and PTSD

military discipline ptsd

What sets a combat veteran apart from others who suffer from PTSD is in the background of the trauma. While you don’t have to be in a war zone to have PTSD, the trauma related to a war zone is a far different one from other causes of PTSD. This isn’t to diminish the real life suffering and psychological effects of non-combat PTSD suffers; however, there is a far greater prevalence of PTSD as a result of combat than any other singular form of trauma.

Military lifestyle

One of the first major differences is in the entire lifestyle of those in the military. Regardless of what service you are attached to, be it Navy, Army, Air Force, or Marine from the moment you wake up to the when you hit the pillow at the end of the day (or days later) you have certain requirements that non-military people do not. Your life in the military is regulated every moment of every day; from when you can eat, to how your dress, to your physical fitness, to who you talk to and how you address other military personal. This is something that very few non-military people can relate to. Even in a combat zone, certain regulations must be upheld either as a security measure or as a result of a policy put in place by someone in command. For example, it is required that all lower enlisted soldiers stop and salute a higher ranking officer upon coming in contact with them. In a combat zone, this is not only frowned upon but can be seen as a hostile action towards the officer in questions otherwise known as “sniper checking.” The reason for this is that in a combat environment, you never know when a hostile enemy can be watching you. As a result this non-combat curtesy can let the enemy know who is a better target should they need to or want to attack. This is just an example of the many rules, regulations, and standard operating procedure that is the daily life of someone in the military.

Where lifestyle meets life altering event

While this strict regulation may seem harsh or unnecessary to those outside the military; this is the everyday culture that has been in place for many generations. However, when things go south these regulations kick in. The term conditioning comes into play a lot when it comes to the military and their training. The ultimate goal of any combat or even non-combat training is to make the process as easy and repeatable as possible. This way when a soldier enters into a high stress situation such as combat their instincts take over and the conditioning allows them to do whatever needs to be done with little or no thought towards what has to be done. This secondary high functioning brain as it may be called is like a back-up system. For many people, they will go their whole lives not having to deal with a situation that requires this need but for anyone that has to deal with life and death situations such as nurses, firefighters, or in this case a combat soldier, this secondary brain is the key to survival. However, as a result of this the primary brain has to deal with everything that happens when the secondary brain kicks in. Think of it in terms of a computer with two operating systems. In the event that the first operating system crashes, the secondary kicks in to get the primary back up and going. However, once the primary is back up you still have to deal with the issue that caused the crash in the first place.

Return to civilian life

This is where things start to fall apart for most combat soldiers. With the combination of factors addressed above on top of general societal factors; that can be all together foreign for someone who’s spent the majority of their adult life in the military, it is no wonder that many of these individuals have extensive problems once they are out. Even non-PTSD vets have a hard time adjusting to general civilian life. Add to it the stress, anxiety, guilt, etc. that accompanies having survived a combat related trauma makes it an almost impossible task for anyone to deal with alone. Additionally, because of the conditioning mentioned above, their brain can and sometimes does shift into secondary mode when there primary brain cannot handle a situation. This is often where “flashbacks” or violent reactions come into play for some people.

Conclusion

Suffering from PTSD is never a walk in the park for anyone. For a combat veteran it is a whole different ball game. Between the general PTSD trauma, the conditioning, and change in lifestyle from military to civilian many veterans suffer as a result. Thankfully there are a number of programs out there to address these individuals, however, until our societal views and beliefs related to psychological problems changes we can only do so much.

Picture: Flickr/DVIDSHUB

Best Of, MFA Notes, Self Improvement / Healthy Living, Self Improvement / Healthy Living, Uncategorized

AJ Verdelle – Revising Your Writing

revising your creative work with aj verdelleType A Revision – with A.J. Verdelle – How to Revise Your Writing

Write → Review → Tighten → Clarify → Reorder → Seek nuance → Move the story forward →

How do you know when your story is finished?

Finished: When you’ve said all you have to say.

Finished: When there’s a clear beginning, middle, and end.

Remember: “You don’t get the book you wanted, you get the book you get.” – James Baldwin

Sometimes a revision is simply an addition. If your addition doesn’t add tension, drama, or explain something, then maybe you don’t need it. Whatever you keep, make sure it serves the narrative.

Eliminiate excess! “The good shit wants to play with the good shit!” – Thomas Sayers Ellis. (Get rid of anything that isn’t “Good Shit.”)

Clarity is non-negotiable – Don’t make readers have to guess, don’t confuse them.

Get rid of redundancy: “The sun rose this morning.” Great. But the sun rises every morning, everyone knows that. The sun doesn’t rise at night. Revision would be “The sun rose.” (This is, of course, unless you’re writing some dystopian story where the sun doesn’t usually rise, etc.)

Revise only when the work is finished, when there’s closure. Don’t revise when you’re still working on it; don’t revise an unfinished piece of work. You need to be finished before you revise because you need to know where you want to end up before you figure out how to get there.

  • Rise above your work.
  • Circle the verbs (if they’re not necessary, then kill them!)
  • We want action and drama in our stories!
  • Action and reaction go together.

Think about killing your verbs: “Dan came into the room, clumsily.” VS “Dan came into the room late, like always.” Ask yourself if the verb is actually serving the story. Focus on accuracy. “The building appears…” A building doesn’t just “appear.”

When revising ask yourself: Why did I write this work?

(What did I intend to write? VS What did I actually write?)

*Look at places where you can get rid of the word “it” (more often than you think).*

*You need to be able to say what you’re writing about in 18 words or less.*

*Look at any word longer than 8 letters and make sure it’s doing it’s job.*

 *These notes were from one of my favorite professor at Lesley University: A.J. Verdelle.*

Click here to see more MFA Notes

Recommended book for this section: The Good Negress: A Novel, by A.J. Verdelle.

Picture: Flickr/Katie Sadler

 About these MFA Notes: Revising your creative writing

Recently, I graduated from Lesley University with an MFA in creative writing, and I decided that I wanted to share what I learned in a series of blog posts.

I decided to share for two reasons:

1) My notes, although not too detailed, could possibly  help other writers.

2) Rewriting my notes forces me to re-read and re-think everything I learned, so it’s a win-win.

But before we dive in, please keep two things in mind:

1) These notes are neither complete nor perfect. The classes at Lesley were not typical lecture/note classes; the classes were filled with writing and thinking exercises and often this left no time for notes (in a good way). However, even with that, these sparse notes, I do believe, could still offer value.

2) I may, from time to time, include actual writing prompts from the classes, please bare with me, they’re first drafts and were done in the moment.

I hope you enjoy this series of notes and if you have any questions about the notes, Lesley University, or MFA’s, please feel free to contact me.

Politics / News, Politics / News

6 Interesting Facts about the Iraq War

interesting iraq war factsInteresting Facts about the Iraq War

(for the average reader)

 While many people hear about the “War on Terror” as a catch phrase thrown around on propaganda filled, politically biased, lie-filled news stations most people couldn’t even point to the country in question. A lot of misinformation is thrown around in regards to the Iraq War either for sensationalistic purposes in an attempt to please corporate sponsors with better ratings or for politically motivated agendas. In reality a lot of people have no real idea why the war was fought, who against (IE: who’s doing the actual fighting), or in some cases where it all is even taking place. There is a lot of information about the Iraq War beyond what can be found in conventional sources.

Fact #1. Many of the “terrorists” are young, well-educated college students (and some aren’t even “terrorists,” they’re just paid thugs)

The general depiction of middle-eastern terrorists is of the equivalent to what we in the United States would consider a redneck. Generally older, “gibberish” speaking, bearded suicide bombers. While movies like Team America, True Lies, or Iron Man don’t help this stereotype in all actuality most of the extremists are attending, or were enrolled in prominent universities. They are between the ages of 20 – 27, male, and often know multiple languages including English in some cases. Much like the radicals seen during the 60’s in the United States or the Occupy Wall Street movement of 2011. Additionally, the motives of these Iraqi fighters are not “death to America” as often is depicted but more out of a religious extremism also seen with certain factions of Christians in the United States. What sets these individuals apart from some of the more radical elements in the United States is nothing more than semantics more often than not. Furthermore, in our briefings before going to Iraq, we were informed that a lot of the fighters in Iraq and Afghanistan were just paid thugs. The terrorists/insurgents would go out and find impoverished people, maybe just a young man trying to feed his family, and the terrorists would offer him money to maybe place a bomb on a street, or fire a few mortars on an American base, etc. Even suicide bombers are not always “fanatics.” There have been many reports of terrorist groups, various people, and even entire countries, offering money, as high as 25,000, for anyone who will wear a suicide vest (the money would go to their family of course). This many seem ridiculous that someone would do it for the money, but in war-torn countries where the life expectancy is already lowered, and fighting is an everyday occurrence, the thought of being able to provide for your family can be and overriding feeling (and I’m sure there’s still a little religious fanaticism involved, but there’s a good bet that a lot of these people wouldn’t have worn the vests without money going to their families).

Fact #2. Believe it or not: the wars in Afghanistan and Iraq are two different things

While these two wars often get lumped together they are two separate conflicts. The war in Afghanistan was a result of the hostile actions taken against the United States by a militant group believed to have originated and was currently in control of Afghanistan: Al-Qaida. On the other hand, the war in Iraq occurred as a result of, then believed, the countries possession of weapons of mass destruction IE: chemical, biological, nuclear based weapons. While over time these two conflicts have merged into a universal conflict they did not have a singular theme at the time of the United States involvement

Fact #3. Believe it or not: Iraq and Afghanistan are not geographically connected, or even that similar

Much like the specific conflicts and their origins, many people consider the countries as one place or even geographically connected. This is far from the truth. Iraq and Afghanistan are over 1000 miles apart, separated by Iran. Additionally the cultures of both countries are vastly different. Iraq’s economy is almost entirely based on the oil industry that is responsible for almost 90% of the world’s oil. Afghanistan, on the other hand, is agrarian at best with the majority of Afghan citizens living below the poverty line (and a lot of profits actually come form poppy fields–in fact to keep tribal leaders happy, some U.S. military units were actually tasked with protecting the poppy fields from the Taliban). Afghanistan is far more similar to rural places in Africa than it is to Iraq.

 Fact #4. The actual Iraq War lasted a little over a year

Despite popular belief, the most recent Iraq War ended in 2006 with the death of Saddam Hussein–with many prominent American’s even declaring it over at that time. After Saddam’s death a new government was put in place, however, there has been constant infighting between the two dominate Islamic religions, Sunni and Shiite, for control of the country. Combine this with various actions on the part of smaller, more extremist groups vying for control. As a result of this chaos, the United States along with many other countries and international organizations have had to moderate the violence within the country. The ongoing struggle is a direct result of the conclusion of the war.

Fact #5. The whole country isn’t constantly in a state of Chaos

A lot of the pictures and videos we see coming from Iraq are of various bombings and shootings, etc. However, outside the city of Baghdad and a few specific locations the majority of the country is relaxed and living life like any other day. Similar to what you would see in the United States after a major natural disaster. While citizens in places near the coast of Florida can be seen trying to pick up the pieces after a hurricane, residents in unaffected areas of Florida or even other states go about their lives like they would normally. Most Iraqis get up, go to work, and come home, repeat just like we do.

Fact #6. The prominent threat is homemade bombs

We see a lot of gun fighting and such on TV and in movies related to the Iraq war but the major problem isn’t from one on one combat but from Improvised Explosive Devices (IEDs). These can range from a plastic jug of gasoline with a fuse to cell phone detonated explosives. The issue with these compared to standard gun fights are that the extremists using them do not have to be present when they go off or even been within trigger range in some cases. Much like landmines during WWII, these are often set it and forget it type of weapons that can result in casualties and fatalities for both the intended target and any unintended personnel. Additionally, since they can be made out of anything, finding and defusing these devices is akin to finding a needle in a hay stack–a needle that will explode if you don’t find it.

Picture: Flickr/The U.S. Army

Blogishness

Happy People At War – Paulo Coelho – The Zahir

paul coelho on warHey!  I was reading through an old Paulo Coelho book that I had lying around the house and I came across a passage that I wanted to share (no context is really needed–and emphasis added is mine):

“Yes, the answer lies in some words written by the Jesuit Teilhard de Chardin, the same man who said that our world is surround by a layer of love.  He said: ‘We can harness the energy of the winds, the seas, the sun.  But the day man learns to harness the energy of love, that will be as important as the discovery of fire.'”

“And you could only learn that by going to a war zone?”

“I’m not sure, but it did allow me to see that, paradoxical though it may seem, people are happy when they’re at war.  For them, the world has meaning.  As I said before, total power or sacrificing themselves for a cause gives meaning to their lives.  They are capable of limitless love, because they no longer have anything to lose.  A fatally wounded soldier never asks the medical team: ‘Please save me!’  His last words are usually: ‘Tell my wife and my son that I love them.’  At the last moment, they speak of love!”

“So, in your opinion, human beings only find life meaningful when they’re at war.”

“But we’re always at war.  We’re at war with death, and we know that death will win in the end.  In armed conflicts, this is simply more obvious, but the same thing happens in daily life.  We can’t allow ourselves the luxury of being unhappy all the time.”

“What do you want me to do?”

“I need help.  And that doesn’t mean saying to me, ‘Go and hand in your notice,’ because that would only leave me feeling even more confused than before.  We need to find a way of channeling all this, of allowing the energy of this pure, absolute love to flow through out bodies and spread around us.  The only person so far who has helped me understand this is a rather otherworldly interpreter who says he’s had revelations bout this energy.”

“Are you talking about the love of God?”

“If someone is capable of loving his partner without restrictions, unconditionally, then he is manifesting the love of God.  If the love of God becomes manifest, he will love his neighbor.  If he loves his neighbor, he will love himself.  If he loves himself, then everything returns to its proper place.  History changes.”

“History will never change because of politics or conquests or theories or wars; that’s mere repetition, it’s been going on since the beginning of time.  history will only change when we are able to use the energy of love, just as we use the energy of the wind, the seas, the atom.”

“Do you think we two could save the world?”

“I think there are more people out there who think the same way.  Will you help me?”

“Yes, as long as you tell me what I have to do.”

“But that’s precisely what I don’t know!”

 

{{This passage really spoke to me when I initially read it–I came across it because I had it highlighted–and it spoke to be again finding it all these years later.  Originally, I had read the book that the passages comes from (The Zahir) while in Iraq, and that passage was filled with so much truth.  Especially this part: “”…people are happy when they’re at war.  For them, the world has meaning.  As I said before, total power or sacrificing themselves for a cause gives meaning to their lives.  They are capable of limitless love, because they no longer have anything to lose…..””

It’s 100%.  War is and was hell for me, and all of us who served, but the truth was that even amongst all the bullshit that comes with a  deployment, we were all also (for the most part) happy at war.  The world does tend to have a little more meaning while you’re at war, while you’re so close to death and know it.  I worked in a hospital in Iraq and all of us who worked in there dealt with death on a daily basis and I can tell you from first hand experience that it’s true: “”A fatally wounded soldier never asks the medical team: ‘Please save me!’  His last words are usually: ‘Tell my wife and my son that I love them.’  At the last moment, they speak of love!””

That’s what it’s all about!}}

 

Picture: Flickr/Paulo Coelho