Hypothyroidism: A Search For the Cure: An Update

Michael Anthony Blogishness, Self Improvement / Healthy Living, Self Improvement / Healthy Living Leave a Comment

If you read my recent post (Hypothyroidism a search for the cure) you’ll know that I was recently diagnosed with Hypothyroidism—for the second time.  I was diagnosed several years earlier and after changing my diet I was cured of hypothyroidism, but I’ve since stopped doing the things which had cured me the first time, and I’ve been diagnosed, again.  I’m …

Can Omega 3’s Help With PTSD and Depression? Yes, According to…

Michael Anthony Blogishness, Self Improvement / Healthy Living Leave a Comment

A friend shared with me some articles about the research that the military’s doing regarding Omega 3’s and how low levels are linked to suicide and depression. Article 1) Click here. Article 2) Click here. I can’t comment too much about the articles since I’ve only recently read them, but I do know that a healthy diet is a great …